Therapy Services

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Individual Therapy

We work one-on-one with children, teens, and adults to create a safe and confidential space to explore personal challenges, develop coping strategies, and work for positive change and personal growth.

Family Therapy

Empowering the family system as a whole to come together in the face of challenges, to heal what hurts, and rediscover joy in your shared experiences.

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Group Therapy

A supportive environment where you can share experiences, gain insights from others, give and receive feedback, and develop coping strategies in a community of peers who get it.

Relationship Therapy

We work with all relationship types, from traditional partnerships to alternative relationships, to support partners in strengthening communication and connection.

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*We offer all therapy services in person and via telehealth. Group therapy is provided on a schedule. Please check with our office to confirm which groups are currently being offered.